What day is today?
The quick brown fox jumped over the lazy cyclist.
I saw a fox on the way to work this morning. Minus 7 degrees fahrenheit today. COLD.
Did I mention I was on a diet? Lost 5 pounds last week. I am slowly starving to death. Fortunately at my current weight it will take a long time.
I saw a fox on the way to work this morning. Minus 7 degrees fahrenheit today. COLD.
Did I mention I was on a diet? Lost 5 pounds last week. I am slowly starving to death. Fortunately at my current weight it will take a long time.
posted by rob at 7:30 PM
3 Comments:
What diet?
Or are you just paying attention?
Weight watchers. I tried the paying attention thing and apparently needed more structure as it appears that I have no spine when it comes to chocolate cake.
WW is basically a formalization of paying attention. It is also the most effective of the "brand name" diets, based on my anecdotal and no doubt biased sample.
I do know a guy who is doing rather well with Atkins. But I'd rather castrate myself with a spoon than give up beer. That, and ketosis makes your breath stink. Marsha wouldn't come near me.
Anyway, good work, and good luck!
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